Helen’s Pilates classes are aimed at empowering you to improve your global strength, core stability and increase flexibility and well-being with APPI Physiotherapy led Pilates matwork courses based in Brighton and Hove, Sussex
Helen’s Pilates classes are aimed at empowering you to improve your global strength, core stability and increase flexibility and well-being with APPI Physiotherapy led Pilates matwork courses based in Brighton and Hove, Sussex